Welcome! And congrats on saying a big fat YES to yourself, your well-being, and quite frankly? Your sanity.
There’s a lot of (we’ll just call it…) chaos in this world and Through Stillness is all about cultivating a new way of existing within that chaos. We can’t eliminate the chaos but we can build habits and patterns that support us in feeling more confident, present, and grounded in this everyday-modern-technologically-driven-over-stimulated kind of world.
Registration for the very first 6 weeks Through Stillness program is open and this is just the beginning. Through online programs, a resource library, and recommended readings, Through Stillness exists to support you in your journey -- so thank you for being here and letting me be your guide.
I’ll be in touch soon with registration info & I can’t wait to kick off 2018 with YOU + more presence and intention than ever before.